For the Christian Choosing Digital Adultery (A Chapter from Life After Lust)

For the Christian Choosing
Today another chapter of my book was released publicly on the Discipleship & Ethics blog. This is the only chapter of the book that is specifically aimed at challenging Christians who are struggling with sexual addiction. Check out the well-referenced article to learn:
1) Three ways pornography addiction harms marriages
2) Seven crucial strategies for finding freedom
Forest Benedict, MA, SATP-C, LMFT, Clinical Director of LifeSTAR of the Central Valley. If you benefited from this article, please “follow” me on this blog and on Twitter, “like” me on Facebook, and SHARE this article and blog with others. Thank you!

Permission to Rest – Life After Lust VLOG

Life after lust vlog

In my newest VLOG episode I shared some insights about the importance of resting well. This is a significant challenge for me and I know I am not alone. Those of us in recovery are especially vulnerable to choosing to numb-out when non-addictive relaxation is what we really need. If you also struggle in this area, I invite you to check out the video and consider how you can increase rest and decrease numbing-out behaviors. I believe this is the path to much-needed physical, spiritual, and mental renewal. Resting effectively is an essential recovery skill.

Click HERE for Permission to Rest VLOG Episode 

If you found this video helpful, I invite you to check out my other videos and SUBSCRIBE to my Youtube channel. Thanks!

PS: HAPPY MOTHER’S DAY to all the mothers out there!

Forest Benedict, MA, SATP-C, LMFT, Clinical Director of LifeSTAR of the Central Valley. If you benefited from this article, please “follow” me on this blog and on Twitter, “like” me on Facebook, and SHARE this article and blog with others. Thank you!

Forest Benedict on the Upcoming Carol the Coach Sex Addiction Radio Show

microphone-2045919_1280

I have the privilege of being interviewed in the upcoming Sexual Addiction: Strength, Hope, Recovery with Carol the Coach radio show, talking about my recovery and my new book Life After Lust! Click this link to listen on Monday at 6pm PST. I’ve been on this show in the past and it will be great to visit with Carol again. Please share this free listening opportunity with others.

Gratefully,
Forest
Forest Benedict, MA, SATP-C, LMFT, Clinical Director of LifeSTAR of the Central Valley. If you benefited from this article, please “follow” me on this blog and on Twitter, “like” me on Facebook, and SHARE this article and blog with others. Thank you!