Forest Benedict, LMFT, SATPLeave a Comment on Mastering Self-Compassion

Mastering Self-Compassion

Matery self-compassion female mirror

Skill to Master #14: Self-compassion

How self-compassionate are you? I challenge you to make self-compassion a daily recovery practice. Click here for ideas on how to do this.

 

Forest Benedict, LMFT, SATP, author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Please follow Forest on the following platforms: Newsletter, Youtube, Blog, Twitter, Facebook, Instagram, and Pinterest, and SHARE this valuable content with others. Thank you!

Published by Forest Benedict, LMFT, SATP

Forest Benedict, LMFT, SATP, is the author of the highly-acclaimed book Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Forest uses online group therapy to guide sexually addicted individuals through recovery, serving all of California. Forest is the Program Coordinator of the Sexual Addiction Treatment Provider program at Mid-America Nazarene University. He is a husband and father who is in recovery. To work with Forest, email him at forest@forestbenedict.com to learn more about the resources he provides.

Categories life after lust, Recovery, Shame, trauma

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E-mail forest@forestbenedict.com
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