Forest Benedict, LMFT, SATPLeave a Comment on Mastering Self-Compassion

Mastering Self-Compassion

Matery self-compassion female mirror

Skill to Master #14: Self-compassion

How self-compassionate are you? I challenge you to make self-compassion a daily recovery practice. Click here for ideas on how to do this.

 

Forest Benedict, LMFT, SATP, author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Please follow Forest on the following platforms: Newsletter, Youtube, Blog, Twitter, Facebook, Instagram, and Pinterest, and SHARE this valuable content with others. Thank you!

Published by Forest Benedict, LMFT, SATP

Forest Benedict is a licensed Marriage & Family Therapist and a certified sexual addiction treatment provider (SATP). He is the author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery (currently unpublished). Forest serves individuals and groups through his online private practice in California where he also leads the Healing Connections online recovery program. Forest is IFS Levels 1 & 2 trained and is working toward IFS certification. To work with Forest, email him at ForestBenedictLMFT@forestbenedict.com to learn more about the resources he provides.

Categories life after lust, Recovery, Shame, trauma

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