Forest Benedict, LMFTLeave a Comment on Mastering Self-Compassion

Mastering Self-Compassion

Matery self-compassion female mirror

Skill to Master #14: Self-compassion

How self-compassionate are you? I challenge you to make self-compassion a daily recovery practice. Click here for ideas on how to do this.

 

Forest Benedict, LMFT, SATP, author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Please follow Forest on the following platforms: Newsletter, Youtube, Blog, Twitter, Facebook, Instagram, and Pinterest, and SHARE this valuable content with others. Thank you!

Published by Forest Benedict, LMFT

Forest Benedict is a licensed Marriage & Family Therapist who serves individuals and groups through his online private practice in California. Forest is IFS Levels 1 & 2 trained and is working toward IFS certification and certification in religious trauma. To work with Forest, email him at ForestBenedictLMFT@forestbenedict.com to learn more about the resources he provides.

Categories life after lust, Recovery, Shame, trauma

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

E-mail ForestBenedictLMFT@forestbenedict.com
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close