Forest Benedict, LMFT, SATPLeave a Comment on Mastering Self-Compassion

Mastering Self-Compassion

Matery self-compassion female mirror

Skill to Master #14: Self-compassion

How self-compassionate are you? I challenge you to make self-compassion a daily recovery practice. Click here for ideas on how to do this.

 

Forest Benedict, LMFT, SATP, author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Please follow Forest on the following platforms: Newsletter, Youtube, Blog, Twitter, Facebook, Instagram, and Pinterest, and SHARE this valuable content with others. Thank you!

Published by Forest Benedict, LMFT, SATP

Forest Benedict is a licensed Marriage & Family Therapist and a certified sexual addiction treatment provider (SATP). He is the author of the highly-acclaimed book Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Forest serves individuals, couples, and groups through his online private practice in California. He leads the Healing Connections online recovery program in California and provides recovery coaching worldwide. Forest continues to blog and write on topics related to recovery and personal growth. He is a husband and father who is in recovery. To work with Forest, email him at ForestBenedictLMFT@forestbenedict.com to learn more about the resources he provides.

Categories life after lust, Recovery, Shame, trauma

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

E-mail ForestBenedictLMFT@forestbenedict.com
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close