Forest Benedict, LMFT, SATPLeave a Comment on Mastering Self-Compassion

Mastering Self-Compassion

Matery self-compassion female mirror

Skill to Master #14: Self-compassion

How self-compassionate are you? I challenge you to make self-compassion a daily recovery practice. Click here for ideas on how to do this.

 

Forest Benedict, LMFT, SATP, author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Please follow Forest on the following platforms: Newsletter, Youtube, Blog, Twitter, Facebook, Instagram, and Pinterest, and SHARE this valuable content with others. Thank you!

Published by Forest Benedict, LMFT, SATP

Forest Benedict is a licensed Marriage & Family Therapist and a certified sexual addiction treatment provider (SATP). He is the author of the highly-acclaimed book Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Forest serves individuals, couples, and groups through his online private practice in California. He leads the Life After Lust online recovery program in California and provides recovery coaching worldwide. Forest continues to blog and write on topics related to recovery and personal growth. He is a husband and father who is in recovery. To work with Forest, email him at ForestBenedictLMFT@forestbenedict.com to learn more about the resources he provides.

Categories life after lust, Recovery, Shame, trauma

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