To learn about healing trauma I invite you to check out the following links:
Invitation to Heal (CPTSD)
How I Help People Heal Religious Trauma & Sexual Shame
In compassionate support,
Forest Benedict, LMFT
Certified IFS Therapist for Self-Connection, Sexuality, Authenticity, & Freedom
2 responses to “Trained Through Trauma”
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[…] writing a workbook for others, I wrote for me. I wrote out my life’s timeline of joys, tears, and traumas. I looked back at my password protected laptop journal spanning the last 9.5 years in over 181,000 […]
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[…] and sharing content with others (which I do A LOT). What complicates this further is that my worst traumas came when I offered my strengths and love to others and my efforts were met with rejection, abuse, […]
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