Category: Uncategorized
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🎄A Forest Christmas Wish (Poem) 🎄
Oh, hello, my dear friends, both far and quite near,It’s time for some rhymes to bring holiday cheer!This season, I’m pausing, reflecting, and seeing,How grateful I am for each human being. The year’s been a journey of growth and connection,Of healing, of joy, and some deep introspection.From laughter to lessons, from heartbreak to mending,Each moment,…
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The Weird Thing About Blogging: A Personal Reflection
As I reflect on the process of blogging, there’s one thing about it that feels so strange to me. Every time I post something, I check my stats and find it fascinating to see what people choose to open and read. But the weirdest part is seeing all these anonymous people clicking on my blogs…
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Why I Use AI to Create My Blogs and Images
Because it’s fun. PS: This blog post was not created with AI (but the image was)
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Self-Attunement Break
May we learn to be the loving, attentive, compassionate parent our parts need and deserve. In support,Forest Benedict, LMFT
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How to Heal From the Inside Out
Nobody wants to feel pain. We have countless ways of avoiding and escaping it. We can organize our whole life around avoiding pain we don’t want to feel. We use addiction, distraction, religion, performance, perfectionism, attention-seeking, and the list goes on and on and on. There are consequences to this type of life. This type…