Tag: self-love

• Escaping the Trap of Self-Objectification: How to Stop Treating Your Body Like a Project

  

  Are you stuck in the cycle of self-objectification, always trying to change your body to fit society’s standards? Learn how to break free, reject unrealistic beauty ideals, and start honoring your body as it is. Discover strategies for embracing authenticity and building true self-worth. Read now to reclaim your confidence and live fully as your…

  Forest Benedict, LMFT

  October 6, 2024

  Change, Inspiration, self-compassion, Self-Connection

  anti-diet, authenticity, body acceptance, body image, body liberation, body neutrality, body positivity, body respect, break beauty standards, end body shame, healing body image, mental health, overcoming self-criticism, personal development, purity culture, reclaim self-worth, reject perfectionism, self-care, self-compassion, self-esteem, self-growth, self-love, self-objectification, self-validation, self-worth, true self-acceptance

• New VLOG Interview: A Year of Self-Love

  

  Today I had the privilege of interviewing Troy Love about his soon-to-be released book A Year of Self-Love: Daily Wisdom and Inspiration For Loving Yourself. I invite you to watch now to learn why self-love is essential for our healing. May this conversation inspire and uplift you. CLICK HERE TO WATCH In Support,Forest Benedict, LMFT…

  Forest Benedict, LMFT

  November 13, 2019

  Change, Connection, Inspiration, Recovery, Shame, trauma, Vlog

  interview, self-love, troy love, Vlog

• 11 Self-Love Strategies to Transform Your Life (Video Presentation)

  Did you know that self-love can transform your life? It’s true. In my presentation last week through the Center for Healthy Sex, I shared 11 self-love strategies that are potentially life-changing for those who practice them. While my presentation has a recovery focus, I recommend it to everyone because it presents science-based strategies and specific…

  Forest Benedict, LMFT

  March 13, 2019

  Addiction, Attachment, Connection, Inspiration, life after lust, Parenting, partners, pornography, Recovery, Sexual Addiction, Shame, trauma

  center for healthy sex, life after lust, self-connection, self-love