Category: partners
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Now Offering Professional Consultation for Therapists & Helping Professionals
If you’re a therapist, coach, or mental health professional looking for support, clarity, or direction, I’m excited to share something new with you. After years of walking through the personal and professional terrain of healing, learning, and unlearning, I’ve officially opened up professional consultation offerings—and my brand-new Professional Consultation page is now live. Whether you’re navigating complex cases, burnout,…
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Afraid to Set Boundaries? Why People-Pleasing Is Costing You More Than You Think
Afraid to set boundaries? Discover how people-pleasing and self-silencing are trauma responses—and how healing through IFS therapy can help you reclaim your voice, set healthy limits, and live more authentically.
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Rebuilding Trust After Betrayal: Interview & Bootcamp
*Disclosure: This post contains an affiliate link, meaning I get commission if you decide to make a purchase through my link. If you’ve betrayed the trust of someone you love, you know how hard rebuilding trust can be. It is a daunting task that seems impossible and you may not even know where to begin.…
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Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children (Book Recommendation)
I just finished a wonderful book I can’t wait to tell you about called Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children, by Dr Jonice Webb. Running on Empty No More is an excellent book for anyone seeking healing in their most important relationships. The book is…
