Fees
Beginning therapy is an investment in your relationship with yourself.
Whether you’re seeking healing from trauma, navigating relationships, exploring desire, recovering from religious harm, or simply longing to live with greater authenticity and freedom, I aim to create a space where deep, compassionate work can unfold at a pace that honors your nervous system.
As a Certified Internal Family Systems (IFS) Therapist, I work with adults throughout California and Washingtonvia secure telehealth.
Individual Therapy
$225 per 50-minute session
Most clients meet weekly, while others prefer bi-weekly sessions depending on their goals, schedules, and the pace of their work.
🌿 Summer Reduced-Fee Openings (Limited Time)
For the first time, I’m offering five reduced-fee therapy openings for individuals who feel ready to begin deeper work but need a more accessible rate.
$125 per 50-minute session
These spots are intentionally limited and available on a first-come, first-served basis. Once all five spaces are filled, new clients will be welcomed at my standard fee.
If cost has been the primary barrier keeping you from starting therapy, this may be an opportunity to begin.
Therapy for Therapists
Therapists spend their lives holding space for others. Having a space where you don’t have to be the clinician can be one of the most meaningful investments you make in both your personal well-being and your professional sustainability.
Many therapists seek me out for their own therapy because they want to:
- deepen their own inner work through IFS
- prevent or recover from burnout
- explore personal patterns outside the role of therapist
- reconnect with meaning, vitality, and authenticity
Therapists are welcome at either my standard fee or, if available, one of the reduced-fee summer openings.
Professional Consultation
$200 per 50-minute consultation
Consultation is available for therapists seeking support with:
- Internal Family Systems (IFS)
- clinical questions and case consultation
- therapist burnout and sustainability
- navigating private practice
- deepening personal understanding of IFS
- See additional areas of expertise here
Consultation is collaborative and reflective, providing space to think together about both your clinical work and your own development as a therapist.
Therapy Intensives & Retreats
For clients seeking a deeper, more immersive experience, I offer therapy intensives and retreats that create space for significant movement in a shorter period of time.
These experiences are ideal for exploring a specific issue, working through a longstanding pattern, or creating momentum that weekly therapy sometimes cannot provide.
Intensives and retreats may be offered online or in person, depending on availability and location.
Fees vary based on length and structure and are discussed during the consultation process.
Group Therapy
$300 per month
Includes four weekly 90-minute sessions.
Current offerings include:
- Men’s Connection Group (currently accepting members)
- Therapists’ Process Group (interest list available)
Groups offer a supportive community for deeper healing, honest connection, and ongoing personal growth.
Insurance
My practice is private pay, and I do not accept insurance.
If you have out-of-network benefits, I’m happy to provide a superbill that you may submit to your insurance company for possible reimbursement.
Free Phone Consultation
I offer a complimentary 15-minute phone consultation so we can explore whether we’re a good fit.
This is an opportunity to ask questions, help me understand your goals, learn more about my approach, and determine whether working together feels right for both of us.
Investing in Yourself
Healing doesn’t simply reduce suffering, it creates more freedom to live, love, create, and be fully yourself.
Whether you’re beginning therapy for the first time or returning to continue your journey, I’d be honored to walk alongside you.
If you’re interested in working together or would like to inquire about one of the limited reduced-fee summer openings, I invite you to reach out.