Tag: pandemic

• Find Safety

  

  I hope you’ll find your own place of safety.

  Forest Benedict, LMFT

  January 4, 2021

  IFS, Inspiration

  calm, fear, IFS, pandemic, peace, safety

• Triggers Are Teachers

  

  Triggers teach us what needs our attention inside

  Forest Benedict, LMFT

  October 13, 2020

  Addiction, IFS, Inspiration, partners, Recovery, self-compassion, Self-Connection, Sexual Addiction, trauma, writing

  covid, dick schwartz, healing, IFS, pandemic, politics, recovery, tormentor, trauma, trigger

• Pandemic Pain: Caring For What’s Within

  

  May you respond to each inner cry with deep compassion and sincere care.

  Forest Benedict, LMFT

  May 15, 2020

  Recovery

  IFS, pain, pandemic