Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children (Book Recommendation)

Running on Empty No More has the potential to change the world, one relationship at a time.

I just finished a wonderful book I can’t wait to tell you about called Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children, by Dr Jonice Webb.

Running on Empty No More is an excellent book for anyone seeking healing in their most important relationships. The book is a fitting follow-up to her first book Running On Empty, providing practical strategies for those wondering about next steps in their recovery from Childhood Emotional Neglect. One thing I appreciate about the book is the author’s obvious care and compassion for the reader. She invites the reader to take some difficult steps in repairing relationships while being clear about when those choices could be unhealthy. I found the book refreshing in my personal journey, especially when the concept of forgiveness was addressed. As a parent, I cannot more highly recommend the section on learning to connect with children.

Running on Empty No More has the potential to change the world, one relationship at a time. I plan to share this book with those I love, recommend it to many of my clients, and add it to the addiction recovery program I lead. Whether you’re seeking tools for connecting with a partner, parent, or child, this book is for you.

Forest Benedict, LMFT, SATP
Categories children, Connection, Parenting, partners, writingTags

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