Tag: Religious trauma
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Addicted to Approval: Moving from Codependency to Self-Connection
Discover how focusing on external validation can fuel codependency and learn how Internal Family Systems (IFS) therapy can help you break free by cultivating self-connection and internal validation. Explore practical insights to shift away from people-pleasing and reclaim your worth.
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The Journey from External Validation to True Self-Worth: Embracing Internal Validation through IFS Therapy
Discover the transformative journey from seeking external validation to embracing true self-worth through internal validation. Learn how Internal Family Systems (IFS) therapy can help you connect with your inner self and create lasting change. Start your path to self-compassion and healing today.
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Hating Addiction Won’t Heal It: An IFS Perspective
Healing addiction requires understanding and compassion, not hate. Discover how Internal Family Systems (IFS) therapy offers a unique approach to addiction by addressing the underlying pain with curiosity and self-love. Learn more from my recent podcast interview on the power of IFS and how it can lead to lasting healing.
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IFS Podcast Interview: How Healing Trauma Leads to Freedom & Authenticity
Discover how Internal Family Systems (IFS) can heal trauma, including religious trauma, in this powerful Moral Combat interview. Learn about IFS, a life-changing, evidence-based healing modality that leads to authenticity and freedom. Watch, like, and share to spread the message of healing and support.
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How Can Religion Cause Trauma? (ChatGPT Answers)
For many people who have religious trauma, the upcoming holidays of Good Friday and Easter can be triggering on many levels. If that is you, I hope you’ll offer yourself understanding and compassion (see video below). If you’ve ever wondered how religion can cause trauma (or why you could be triggered over the holiday weekend),…
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How to Finally Be Free
Discover how true freedom comes from healing deep emotional pain, not avoiding it. In this post, explore how Internal Family Systems (IFS) therapy can help you release past wounds, let go of shame, and reconnect with your authentic self. Learn how to build a new, empowering relationship with yourself and live the life you’ve always…
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My Podcast Interview On Religious Trauma, Sexual Shame, & Unpublishing My Book on Lust
Listen to my candid podcast interview where I discuss the profound changes in my life, from shifting my work focus from sex addiction treatment to religious trauma, to unpublishing my book on lust. Learn how healing from religious trauma and sexual shame has brought me freedom, and how IFS and other therapeutic approaches have shaped…
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Religious Trauma Signs & How to Heal
Learn to recognize the signs of religious trauma and explore how healing can lead to a life of authenticity and freedom. Discover how Internal Family Systems (IFS) therapy can help you overcome shame, reconnect with your true self, and create meaningful change. Ready to start your healing journey? I’m here to help with compassionate, evidence-based…
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Let’s Heal for Our Children
Join me in doing everything we can to heal anything in us that hinders connection with our children
