group therapy – Forest Benedict, LMFT

My Going Inside Podcast Interview: Religious Trauma, Sex Addiction, Masculinity, & IFS

Explore healing and authenticity in the latest Going Inside Podcast episode with Forest Benedict. Dive into religious trauma, sex addiction recovery, toxic masculinity, and the transformative power of Internal Family Systems (IFS). A must-listen for anyone seeking freedom and self-connection.

Forest Benedict, LMFT

December 9, 2024

Addiction, IFS, pornography, Recovery, Religious trauma, self-compassion, Self-Connection, Sexual Addiction, Sexual shame, sexuality, Shame, trauma

group therapy, IFS, masculinity, mental health, recovery, Religious trauma, self-connection, sex addiction, Sexual shame, trauma

The Hidden Struggle: Men, Isolation, and the Need for Connection

Explore why many men struggle with isolation and loneliness, the importance of building meaningful connections, and how joining the Healing Through Connection group can help. Learn how this supportive community can transform your life by fostering deeper bonds with others and yourself.

Forest Benedict, LMFT

August 30, 2024

Addiction, Attachment, Connection, Recovery, Shame

belonging, connection, group therapy, IFS, isolation, loneliness, men, online group, recovery, Sexual shame, trauma

Hating Addiction Won’t Heal It: An IFS Perspective

Healing addiction requires understanding and compassion, not hate. Discover how Internal Family Systems (IFS) therapy offers a unique approach to addiction by addressing the underlying pain with curiosity and self-love. Learn more from my recent podcast interview on the power of IFS and how it can lead to lasting healing.

Forest Benedict, LMFT

April 6, 2024