Tag: Sexual shame
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IFS Podcast Interview: How Healing Trauma Leads to Freedom & Authenticity
Discover how Internal Family Systems (IFS) can heal trauma, including religious trauma, in this powerful Moral Combat interview. Learn about IFS, a life-changing, evidence-based healing modality that leads to authenticity and freedom. Watch, like, and share to spread the message of healing and support.
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Healing Through Connection Online Groups for Men
Join a Healing Through Connection online group for men
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How to Finally Be Free
Discover how true freedom comes from healing deep emotional pain, not avoiding it. In this post, explore how Internal Family Systems (IFS) therapy can help you release past wounds, let go of shame, and reconnect with your authentic self. Learn how to build a new, empowering relationship with yourself and live the life you’ve always…
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My Podcast Interview On Religious Trauma, Sexual Shame, & Unpublishing My Book on Lust
Listen to my candid podcast interview where I discuss the profound changes in my life, from shifting my work focus from sex addiction treatment to religious trauma, to unpublishing my book on lust. Learn how healing from religious trauma and sexual shame has brought me freedom, and how IFS and other therapeutic approaches have shaped…
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Religious Trauma Signs & How to Heal
Learn to recognize the signs of religious trauma and explore how healing can lead to a life of authenticity and freedom. Discover how Internal Family Systems (IFS) therapy can help you overcome shame, reconnect with your true self, and create meaningful change. Ready to start your healing journey? I’m here to help with compassionate, evidence-based…
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The Self-Compassion Break
Self-compassion has multiple benefits. Over a hundred journal articles point to conclusive results that self-compassion is “predictive of psychological well-being” (Dr Kristin Neff) in many areas. Self-Compassion is a useful practice that supports recovery from addiction, trauma, and a shame-based identity. It is an effective tool for decreasing self-criticism, managing pain, and promoting positive change.…