Tag: podcast

• From External Authority to Self-Trust: Healing Religious Trauma and Reclaiming Your Inner Compass with IFS

  

  Healing religious trauma means learning to trust yourself again. Discover how IFS helps you reclaim your inner compass and live in alignment with your truth.

  Forest Benedict, LMFT

  June 25, 2025

  Change, Codependency, CPTSD, IFS, Inspiration, LGBTQIA+, Religious trauma, self-compassion, Self-Connection, Sexual shame, sexuality, trauma

  authenticity, authoritarian, CPTSD, healing, IFS, inner compass, interview, mental health, podcast, Religious trauma, self-compassion, self-connection, trauma

• Life After Sexual Shame: My New Podcast Interview

  

  Join me in this heartfelt podcast episode as I discuss healing from religious trauma, overcoming sexual shame, and finding self-acceptance through IFS therapy. Whether you’re seeking freedom from shame or exploring sexuality with curiosity, this episode offers encouragement, hope, and support.

  Forest Benedict, LMFT

  October 31, 2024

  Change, IFS, Inspiration, Religious trauma, self-compassion, Self-Connection, Sexual shame, sexuality, Shame, trauma

  IFS, life after religion, life after sexual shame, podcast, Religious trauma, Sexual shame

• My Podcast Interview On Religious Trauma, Sexual Shame, & Unpublishing My Book on Lust

  

  Listen to my candid podcast interview where I discuss the profound changes in my life, from shifting my work focus from sex addiction treatment to religious trauma, to unpublishing my book on lust. Learn how healing from religious trauma and sexual shame has brought me freedom, and how IFS and other therapeutic approaches have shaped…

  Forest Benedict, LMFT

  May 20, 2023

  Change, life after lust, Religious trauma, Sexual Addiction, Sexual shame

  IFS, interview, podcast, Religious trauma, Sexual shame