There are moments in life when something inside you quietly says:
“I don’t want to keep living this way.”
Not because life is falling apart.
But because you’re ready for something deeper.
For the first time in my practice, I’m opening just 5 reduced-fee therapy spots ($125/session) for adults in California and Washington.
This isn’t something I plan to offer regularly. I simply wanted to make this work more accessible to a small number of people who feel genuinely ready to begin their healing journey.
Why Only Five?
Because meaningful therapy requires presence, energy, and attention.
I’d rather serve a handful of people exceptionally well than overextend myself.
Once these five spots are filled, they’ll be gone, and my practice will return to its standard fee.
This May Be For You If…
You’ve spent years reading books, listening to podcasts, watching videos, or trying to figure yourself out…
…yet you still find yourself repeating the same painful patterns.
Maybe you’re struggling with:
- Anxiety or chronic self-criticism
- ADHD, burnout, or feeling overwhelmed
- Religious trauma or sexual shame
- Relationship or attachment wounds
- Feeling disconnected from yourself
- The sense that there’s more freedom available than you’ve experienced so far
Insight is valuable.
But insight alone rarely transforms the nervous system.
That’s where therapy becomes different.
Why IFS?
As a Certified Internal Family Systems (IFS) Therapist, I help people move beyond simply understanding their struggles.
IFS helps you build a compassionate relationship with every part of yourself, including the parts you’ve spent years trying to change, silence, or overcome.
The goal isn’t becoming a different person.
It’s becoming more fully yourself.
An Invitation
If you’ve been waiting for a sign that it’s time…
Perhaps this is it.
If you feel a genuine pull toward this work, I encourage you not to wait long. There are only five openings available, and once they’re filled, this opportunity will close.
📩 Email: ForestBenedictLMFT@ForestBenedict.com
We’ll schedule a brief consultation to see whether we’re a good fit.
And if someone comes to mind while reading this, someone who’s been quietly carrying more than they let on, I invite you to share this post with them.
It may arrive at exactly the right time.
In empowering support,
Forest Benedict, LMFT
Sex & Desire Coach
If this spoke to something inside you, I invite you to explore more on IFS and the path of learning to turn toward yourself with presence and care. You can find more reflections here and follow for future posts.
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