IFS Therapy for Therapists | California & Washington
If you are ready to begin your own IFS journey, don’t hesitate to reach out to me. I am IFS trained and happy to help.
In support,
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[…] poem I wrote a few weeks ago with the help of AI was inspired by my IFS healing journey. If you like it, please let me know by commenting or shooting me an email at […]
[…] not the only way to heal religious trauma but it is the modality I use and love. IFS has helped me personally to deeply heal my religious trauma and sexual shame as well. IFS is a model of psychotherapy useful […]
[…] terrified parts cower in fear. They need to know that no matter how crazy the outer world gets, the inner world can feel safe […]
[…] can’t give that. And that significant shift inside me impacts everything.May we all learn to meet our own need to be […]
[…] in pain and other parts flooded with shame. We have healed many of those parts together and it has changed my life. IFS provided a safe, compassionate, evidence-based approach that not only healed so much of my […]
[…] was so caught up in reacting to and avoiding my own pain? But, after a couple of years of intensive IFS therapy combined with psychedelic assisted therapy, a noticeable amount of my trauma and shame were healed. […]
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