Therapists Seeking Therapy

As mental health professionals, we hold a unique space in the world. We carry the stories, struggles, and emotions of others while often navigating our own internal landscapes. I know firsthand the pressures and stresses we face—after all, I’m there too. Just because we are therapists doesn’t mean we are perfect. In fact, many of us were drawn to this field because of our own backstories. Our empathy for clients is often deeply informed by what we’ve been through ourselves.

One of the greatest joys in my work is introducing fellow therapists to Internal Family Systems (IFS). IFS has proven to be an incredible modality for the challenges we encounter, both personally and professionally. Not only does it heal trauma, but it also offers tools we can use daily to connect with ourselves in life-changing ways. As you connect more compassionately and deeply with yourself, you’ll find you can serve your clients from an even more aligned, centered, and authentic place. Read here about how IFS can support you as a therapist with the unique challenges you face.

With Level 2 IFS training and nearly all certification requirements completed, I have extensive experience using this approach with clients— including with my therapist clients. I’ve also experienced years of my own IFS therapy as a client and use it daily to connect with myself.

Finding the right fit in a therapist is essential, especially when you’re in the field. I encourage you to be discerning about who you work with. I’d love to offer a free consultation to explore if we’re the right match for this deeper work. If you’re ready to explore a more intimate connection with yourself, I genuinely hope to meet and support you on this journey.

I invite you to reach out today to schedule your free consultation and see if we’re a good fit for this transformative work together.