All of You is Welcome Here
You’re not broken. You’re carrying pain, beliefs, and patterns that once kept you safe—but now they’re asking to be released. Whether you’re feeling overwhelmed by political anxiety, healing from religious trauma, feeling stuck in patterns of people-pleasing, exploring your sexuality or gender identity, or navigating complex relationships, you don’t have to do it alone. As a Certified Internal Family Systems (IFS) therapist, I offer a safe, compassionate space to help you reconnect with your truth and reclaim your power.
An Experienced and Certified IFS Therapist
I bring over a decade of clinical experience as a Licensed Marriage and Family Therapist (LMFT), and I am a Certified Internal Family Systems (IFS) therapist. My professional journey has included years of supporting individuals and couples in navigating trauma, desire, shame, and identity with compassion and clarity. Beyond my clinical work, I have also served as an author, educator, and group facilitator, helping both clients and colleagues experience the transformative power of IFS.
IFS is not just a modality I use—it is the foundation of how I understand healing and human wholeness. In our work together, you can expect a skilled and empathetic guide who will help you connect with your inner world, honor and heal your wounded parts, and create space for your most authentic self to emerge and thrive.
A Sex-Positive, Affirming, and Inclusive Practice
My practice is a welcoming space for individuals and relationships of all kinds to explore healing, growth, and freedom. I provide non-judgmental, sex-positive, kink-affirming, gender-affirming, ENM-affirming support for all relationship styles.
Whether you’re navigating ethical non-monogamy, embracing your queerness, or letting go of beliefs that no longer serve you, I’m here to support your full, unfiltered self—without shame or pressure to conform.
My practice is neurodivergence-affirming, offering compassionate, shame-free support for clients with ADHD, autism, and other forms of neurodiversity. I understand that your brain may work differently—and that’s not something to fix, but something to understand and honor in our work together.
As a secular therapist, I provide non-religious, evidence-based counseling that respects and aligns with your personal values and worldview. My work is deeply grounded in Internal Family Systems (I am IFS certified) and informed by social justice, body liberation, and the unwavering belief that healing is possible when we feel safe to be who we are.
Who I Help
You don’t need to fit into any box to work with me—but you might find that I’m a good fit for you if:
- You’re feeling the weight of political anxiety, social unrest, or uncertainty about the future
- You’re healing from religious trauma or spiritual abuse
- You’re carrying unresolved childhood trauma that continues to shape your relationships, sense of safety, or self-worth
- You’re exploring your sexuality, gender identity, or relationship orientation
- You feel stuck in people-pleasing, self-doubt, or sexual shame
- You’re living with anxiety, compulsive behaviors, or emotional overwhelm
- You want a secular, affirming therapist who honors your values and meets you exactly where you are.
A Space Where You Belong
I celebrate diversity in all its forms—including race, gender identity and expression, sexual orientation, relationship structure, body size, ability, age, and spirituality. This is a space where your truth is not only accepted—it’s honored.
Therapy Fees & Accessibility
Standard Rates:
Individual Therapy: $200 per 50-minute session (Sliding scale fee may be available)
Group Therapy: $300/month for four weekly 1.5-hour sessions
Special rates available for therapy intensives and personalized retreat-style sessions—reach out to explore what’s possible.
I do not accept insurance, but I can provide superbills for out-of-network reimbursement.
What Colleagues Say
These words from colleagues reflect the presence, integrity, and care I bring to my work.
“Forest is a gifted IFS therapist. He is dedicated to his own healing, which makes him available to support yours. I highly recommend Forest.”
-Cristal Java, LMHC
“Forest is a deeply caring, deeply feeling individual. He puts time and energy into being the best therapist for his clients, and provides a welcoming vibe for anyone looking to become their best selves. For a great IFS therapist, look no further!”
-Karen Huckaby, LMFT
“Forest is a warm, professional and very skilled therapist. As a colleague I appreciate his deep empathy for people and for all the care he puts into his work.”
-Anne Gustafson, LMFT, PhD
Let’s Find Out If We’re a Good Fit
💬 Let’s Connect
I offer a free 15-minute phone consultation so you can get a feel for how I work and ask any questions you may have. There’s no pressure—just a chance to see if this feels like the right fit for you.
👉 Book Your Free Consultation Now