Inspiration

I love making creative content that inspires, encourages, and informs others about religious trauma, sexual shame, IFS, CPTSD, and healing. I primarily share my creations on Instagram and Facebook but I am collecting some of my art for inspiration here as well. I invite you to follow me on social media and check back in on this page when you want to.

In support of your learning, healing, growing, and thriving,

Forest Benedict, LMFT
IFS & Religious Trauma Therapist