Inspiration

I love making creative content that inspires, encourages, and informs others about religious trauma, sexual shame, IFS, CPTSD, and healing. I primarily share my creations on Instagram and Facebook but I am collecting some of my art for inspiration here as well. I invite you to follow me on social media and check back in on this page when you want to. I have many more creations I am saving to share soon so stay tuned!

In support of your learning, healing, growing, and thriving,

Forest Benedict, LMFT
IFS & Religious Trauma Therapist