Do you struggle with unwanted thoughts? Most of us do. If you want some help in this arena, start with reading the above quote by Staci Sprout. In Life After Lust, I provided many more strategies for battling lust. Which ones help you the most? What other strategies help you modify your thought patterns?
We can be free from the thoughts that tempt us to return to old, addictive, and self-destructive behavior. May we learn to let go of unwanted thoughts, replacing them with those that uplift and inspire us.
*Artwork created by Forest Benedict (aka Me)
Forest Benedict, LMFT, SATP, author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Please follow Forest on the following platforms: Newsletter, Youtube, Blog, Twitter, Facebook, Instagram, and Pinterest, and SHARE this valuable content with others. Thank you!