Fighting Lust with Love: How to Honor, Not Objectify

Fighting Lust with love

Lust is my drug of choice. This has been true for me since adolescence. It helped me cope with life’s challenges but in the end brought many more. Now that I’m in recovery, fighting lust is a daily ideal. Some days are better than others, but I continue to aim for this attainable achievement.

A few days ago I took on a personal challenge, practicing a technique that boosted my ability to fight lust through actively honoring others. I told this story and explained the technique in more detail in my newest VLOG called “Fighting Lust with Love: How to Honor, Not Objectify.”  Click here to watch it and learn more about this powerful tool.

These efforts will all be worth it. As I wrote in my book, “For those ready for recovery, it is time to abandon life under the influence of lust. It is time to lay down our cheap coping mechanisms, taking up strategies that strengthen us. As we leave lust behind, we begin to see ahead the hopeful makings of a new life. We begin to taste the unrivaled satisfaction of life after lust” (Benedict, 2017).

To learn more strategies for battling lust, porn, and sex addiction I invite you to check out my book Life After Lust. Thank you for reading, watching, and joining me in this life-changing adventure.

Forest Benedict, LMFT, SATP, is the author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. Please follow Forest on the following platforms: NewsletterYoutube, BlogTwitter, Facebook, LinkedInInstagramPinterest, Google+StumbleUpon, and SHARE this valuable content with others. Thank you!
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