The Courage of Self-Connection: Responding Effectively to Emotional Triggers (Life After Lust VLOG)

Today I found myself triggered and in need of self-connection, self-love, and self-care. In moments like this, our responses to ourselves reveal the strength of our recovery journey. Click here to learn more about The Courage of Self-Connection:

The Courage of Self-Connection: Responding Effectively to Emotional Triggers – Life After Lust VLOG 

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–Forest Benedict, LMFT, SATP, is the author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. If you benefited from this article, please “follow” me on this blog and on Twitter, “like” me on Facebook, subscribe to my Youtube channel, and SHARE this article and blog with others. Thank you!